Classes.

Experience small specialized group classes in our private studio. SP Pilates offers progressive programming for special populations such as: Post Rehabilitation & Injury, Beginners and Seniors.

We utilize the equipment to strengthen, mobilize and stabilize the frame while addressing the underlying challenges in the body.

We feel Pilates is so important to your health and wellness that we offer these small group classes for Special Populations that will get you the guidance and training you need in a more private environment.

Our Pilates teachers have been rigorously trained and certified by such reputable organizations as BASI and STOTT, they do Pilates themselves, and consistently participate in Pilates Continuing Education.

In addition to our Pilates Classes, we offer personal attention with individual 1 on 1 training. To view Personal Instruction and Group Classes A-La-Carte pricing click here. If you’re interested in a Group Class Membership, please click here for pricing.