A Group Class with Cadillacs! Because the Cadillac Reformer is such a large piece of equipment it is rarely used in group classes and most people only get to experience this machine in a private Pilates session. Many studios use springboards or cheaper versions of this amazing piece of equipment, but we love the versatility of a true Pilates Cadillac Reformer so we stocked our group studio with 2 more because our classes are always full. Come experience all the magnificence and exercises on the Pilates Cadillac!
The Cadillac (also known as the Trapeze Table) is one of the most effective and versatile pieces of exercise equipment ever to be engineered.
*Advanced = L3 (MUST have previous Pilates experience and no Injuries/Limitations)
The Cadillac repertoire of exercises truly challenges the core abdominal muscles, develops spinal flexibility, works the shoulder girdle, strengthens the back and stretches the total body.