Pilates Equipment & Props.
50
Minutes
Mix it up with Pilates Equipment & Props! We’ll get you warmed up, and fully engaged and challenged with this Pilates Equipment-based workout that combines your Pilates exercises with incredibly effective props! This athletic fusion class makes daily movements more efficient and will work every muscle to strengthen the whole body!! We may use:
No experience is necessary for beginners; equipment adjustment and changes are explained and demonstrated throughout the class. Bring your water and your body!