Who we are… At 5 Elements Pilates, our Pilates teachers have been rigorously trained and certified by such reputable organizations as BASI and STOTT, they do Pilates themselves, and consistently participate in Pilates Continuing Education.
Our studio exclusively employs Pilates instructors who have passed a comprehensive Pilates training program and have successfully completed a series of progressively complex written and practical tests. Their thorough training ensures that any of the instructors can teach individuals or groups safely using all of the Pilates apparatus. Any of the instructors are able to develop individualized workout regimens for all types of bodies and all ages of clients. Our instructors are knowledgeable, welcoming and truly care about your well being and will motivate you to do your personal best.
Our Mission is helping clients transform their lives by maintaining their physical well-being. We believe in good workouts and safe recovery, which is why we offer Private Pilates Sessions, Semi Private Session, and Pilates Group and SP Classes. 5 Elements Pilates provides the very best in Corrective Exercise and Athletic Conditioning using Balanced Body Pilates Equipment for individuals and small classes of all skill levels. Whether you’re a beginner, a weekend warrior, or an elite athlete, 5 Elements Pilates has a program for you.
Our Pilates & Rehabilitation programs are designed to increase core strength, mobility, balance, and flexibility. Our clients are men and women of every age and fitness level and are finding their health restored.
Experience the most effective and safe form of total body exercise there is. We look forward to working with you.